Its 1 am and you are thinking about all the “what ifs”.

One email a day for 30 days. Ten minutes each. A quieter mind on the other side.

Want the eBook too? Get Quiet Mind, Full Life and the Cleanse together for $27

This isn't "just think positive" fluff. You'll learn my Fact or Story method: how to catch your brain turning one small moment into a three-day spiral and stop it before it starts. One small, doable practice every email. Drops, not a flood.


This is for you if:

  • You rehearse conversations in the shower, in bed, and on your way to work that haven't even happened yet

  • You've already planned three disasters before breakfast.

  • You said yes when you meant no, and now you're mad at everyone including yourself.

  • You check your phone for a reply, then spiral about what the silence means

  • You want to have more peace in your head

This isn't for you if:

  • Everyone else is the problem and you're just here to confirm it.

  • You want a magic fix without giving me 10 minutes a day.

  • You're looking for someone to sympathize with your excuses. I love you, but no.

  • You think that if everyone just behaved the way you want them to, your life would be perfect.

What’s included:

  • 30 daily emails delivered straight to your inbox

  • Just about 10-15 minutes a day, that’s all it takes

  • New coping techniques and ideas every single day

  • A new tool or practice every day: gratitude, boundaries, mindfulness, the real stuff

  • My Fact or Story method woven through all 30 days, so it actually sticks

What women are saying:

  • “This helped me release anger and stress I have been having from different things and helped me learn to let go, I really enjoyed learning new coping techniques.” - Michelle

  • “I found myself looking forward to what each day asked of me. The 30 days made it stick better that if it was just a day or a week thing” - Sarah

  • “THIS…..was a beautiful experience. Much to look back on. Assignment moving forward, I accept!” -Heidi

  • I absolutely loved this! Thank you so much for giving us the gift of self-reflection these last 30 days! -Tracy

About me:

HI and welcome! I’m Chanda, founder of Drops of Inner Peace.
I found my own peace during one of the hardest seasons of my life, and I built this cleanse because I know what it feels like to be stuck in our own head. This 30-day journey is the thing I wish I would have had.
I'm a Peace Mentor. I help overwhelmed women stop overthinking and find quiet. I'm kind, I'm sassy, and I won't co-sign your excuses. But I'll walk every step with you.
$17. That's it. Less than the pizza you stress-ordered while scrolling last night. 30 days, one email a day, a quieter brain.

If you are ready to make your brain a quieter place to be, click below.

Join the 30-day journey for just $17

Want the eBook too? Get Quiet Mind, Full Life and the Cleanse together for $27.